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per 100g - Calories: 104kcal | Fat: 5.70g | Carbs: 5.40g | Prot: 7.60g

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 lb - 1424kcal, 100 g - 314kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.2g | Carbs: 9.46g | Prot: 2.0g

per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g

Other sizes: 1 tbsp - 2kcal, 100 g - 25kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g

Other sizes: 100 g - 1kcal, 100 ml - 1kcal, more...

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g

Other sizes: 1 smoothie - 405kcal, 100 g - 80kcal, 100 ml - 68kcal, more...