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per 1/3 jar (140g) - Calories: 101kcal | Fat: 6.30g | Carbs: 9.20g | Prot: 2.00g

per 1 serving (340g) - Calories: 445kcal | Fat: 13.30g | Carbs: 61.20g | Prot: 19.40g

per 1 naan (65g) - Calories: 188kcal | Fat: 3.50g | Carbs: 32.20g | Prot: 5.30g

per 1 naan - Calories: 257kcal | Fat: 6.80g | Carbs: 40.90g | Prot: 6.70g

per 1 serving (140g) - Calories: 118kcal | Fat: 8.00g | Carbs: 9.10g | Prot: 1.60g

per 100g - Calories: 348kcal | Fat: 1.70g | Carbs: 70.00g | Prot: 12.00g

per 1 chapatti - Calories: 130kcal | Fat: 3.10g | Carbs: 21.40g | Prot: 3.30g

per 100g - Calories: 91kcal | Fat: 4.10g | Carbs: 8.50g | Prot: 3.80g

per 100g - Calories: 76kcal | Fat: 4.60g | Carbs: 6.80g | Prot: 1.10g

per 1 poppadom (12g) - Calories: 35kcal | Fat: 0.50g | Carbs: 5.60g | Prot: 2.50g