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per 1 apple (100g) - Calories: 47kcal | Fat: 0.10g | Carbs: 12.00g | Prot: 0.40g

per 1 serving (80g) - Calories: 36kcal | Fat: 0.20g | Carbs: 7.80g | Prot: 0.30g

per 2 clementines (100g) - Calories: 28kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 0.80g

per 1 pitta (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 26.90g | Prot: 3.90g

per 1 biscuit (10g) - Calories: 46kcal | Fat: 1.60g | Carbs: 7.20g | Prot: 0.60g

per 4 squares - Calories: 80kcal | Fat: 3.90g | Carbs: 10.40g | Prot: 0.90g

per 1 pot (125g) - Calories: 106kcal | Fat: 1.30g | Carbs: 20.60g | Prot: 3.00g

per 1 biscuit (10g) - Calories: 43kcal | Fat: 1.30g | Carbs: 6.80g | Prot: 0.70g

per 100g - Calories: 31kcal | Fat: 0.00g | Carbs: 1.40g | Prot: 0.00g

per 1/2 can (196g) - Calories: 230kcal | Fat: 11.00g | Carbs: 22.70g | Prot: 9.20g