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per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g

per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g

Other sizes: 1 tbsp - 4kcal, 1 packet - 127kcal, 1 portion, amount of dry mix to make 240 ml prepared - 62kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.16g | Carbs: 6.31g | Prot: 0.79g

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.35g | Prot: 0.78g

Other sizes: 1 cup - 41kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (240 ml) - 56kcal, 1 packet - 42kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 can, 425 g - 169kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...

per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Prot: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...