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per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Prot: 3.39g

Other sizes: 1 half - 8kcal, 1 serving - 80kcal, more...

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g

Other sizes: 1 cup shelled - 918kcal, 1 oz (6-8 kernels) - 186kcal, more...

per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Prot: 2.76g

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 cup of halved and whole - 786kcal, 1 tbsp - 49kcal, more...