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per 1 nest (50g) - Calories: 174kcal | Fat: 1.10g | Carbs: 34.00g | Prot: 7.20g

per 100g - Calories: 188kcal | Fat: 0.70g | Carbs: 38.00g | Prot: 7.00g

per 1 nest (150g) - Calories: 206kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 7.20g

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g

Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more...

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g

Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, more...

per 100 g - Calories: 51kcal | Fat: 0.38g | Carbs: 12.38g | Prot: 0.78g

Other sizes: 1 fruit - 50kcal, 1 cup - 90kcal, 1 serving - 50kcal, more...

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g

Other sizes: 1 cup - 1235kcal, 100 g - 504kcal, more...

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 can - 124kcal, 1 lb - 449kcal, 100 g - 99kcal, more...