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Dragon Fruit
Dragon Fruit
Common serving sizes
1 fruit
1 serving (99 g)
100 g
1 cup
Cals
51
Fat
0.38 g
Carbs
12.38 g
Prot
0.78 g
There are 51 calories in 100 grams of Dragon Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
0.38g
1%
Saturated Fat
0.051g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.166g
Carbohydrates
12.38g
5%
Sugar
9.61g
11%
Fibre
1.7g
Protein
0.78g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:51 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
50
1 serving
(99 g)
50
100 g
51
1 cup
90
Related types of Fruit
Strawberries
Oranges
Peaches
Raspberries
Bananas
Apples
View More Fruit Nutritional Info
See also
Asda Dragon Fruit
Fruit
Vitasia Dragon Fruit Ice Cream
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
Fruit Smoothie (made with Fruit or Fruit Juice only)
View More
United Kingdom