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per 1 thin (50g) - Calories: 112kcal | Fat: 1.80g | Carbs: 14.80g | Prot: 7.40g

per 1 bagel (60g) - Calories: 160kcal | Fat: 2.80g | Carbs: 23.50g | Prot: 8.50g

per 1 slice (40g) - Calories: 99kcal | Fat: 1.20g | Carbs: 17.70g | Prot: 3.90g

per 1 teacake (63g) - Calories: 164kcal | Fat: 1.90g | Carbs: 30.00g | Prot: 5.40g

per 100g - Calories: 266kcal | Fat: 8.70g | Carbs: 35.90g | Prot: 4.90g

per 1 roll (58g) - Calories: 146kcal | Fat: 4.90g | Carbs: 21.10g | Prot: 3.50g

per 100g - Calories: 251kcal | Fat: 2.40g | Carbs: 46.20g | Prot: 10.10g

per 1 serving (63g) - Calories: 151kcal | Fat: 1.40g | Carbs: 25.20g | Prot: 7.50g

per 100 g - Calories: 244kcal | Fat: 2.00g | Carbs: 45.40g | Prot: 9.10g

per 1 slice (24g) - Calories: 55kcal | Fat: 0.70g | Carbs: 9.00g | Prot: 2.50g