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per 1 pack (382g) - Calories: 367kcal | Fat: 9.00g | Carbs: 33.50g | Prot: 34.20g

per 1 omelette (95g) - Calories: 215kcal | Fat: 16.40g | Carbs: 3.90g | Prot: 12.50g

per 1 fillet - Calories: 269kcal | Fat: 8.20g | Carbs: 28.70g | Prot: 18.70g

per 100g - Calories: 194kcal | Fat: 7.40g | Carbs: 27.80g | Prot: 2.80g

per 1 burger (51g) - Calories: 139kcal | Fat: 8.30g | Carbs: 9.80g | Prot: 5.80g

per 100g - Calories: 48kcal | Fat: 0.70g | Carbs: 9.40g | Prot: 0.70g

per 1/4 baguette (40g) - Calories: 136kcal | Fat: 5.20g | Carbs: 17.90g | Prot: 3.90g

per 100g - Calories: 33kcal | Fat: 0.60g | Carbs: 5.50g | Prot: 0.90g

per 1 serving (124g) - Calories: 283kcal | Fat: 15.10g | Carbs: 18.80g | Prot: 17.20g

per 100g - Calories: 339kcal | Fat: 13.00g | Carbs: 44.60g | Prot: 9.70g