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per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 174kcal | Fat: 3.10g | Carbs: 28.50g | Prot: 6.90g

per 1 serving with 125 ml semi-skimmed milk (40g) - Calories: 209kcal | Fat: 2.80g | Carbs: 35.60g | Prot: 8.30g

per 1 cup (420ml) - Calories: 8kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.30g

per 1 sachet with 300ml semi-skimmed milk (40g) - Calories: 283kcal | Fat: 8.60g | Carbs: 38.40g | Prot: 8.00g

per 100g - Calories: 49kcal | Fat: 1.70g | Carbs: 5.00g | Prot: 3.40g

per 1 portion (422ml) - Calories: 278kcal | Fat: 6.90g | Carbs: 40.30g | Prot: 13.00g

per 1 portion - Calories: 90kcal | Fat: 3.10g | Carbs: 9.00g | Prot: 6.40g

per 1 portion - Calories: 127kcal | Fat: 4.40g | Carbs: 12.50g | Prot: 9.10g

per 1 portion - Calories: 123kcal | Fat: 4.40g | Carbs: 12.50g | Prot: 9.10g

per 1 portion - Calories: 91kcal | Fat: 3.10g | Carbs: 9.10g | Prot: 6.50g