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per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g

Other sizes: 1 230 g container - 229kcal, 1 serving - 229kcal, 100 g - 101kcal, more...

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g

Other sizes: 1 cup - 338kcal, 1 serving - 21kcal, 100 g - 134kcal, more...

per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g

Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 regular slice - 120kcal, more...

per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g

Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more...

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...