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per 1 serving - Calories: 106kcal | Fat: 2.92g | Carbs: 20.79g | Prot: 2.75g

Other sizes: 1 cup - 211kcal, 100 g - 125kcal, more...

per 100 g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Prot: 0.58g

Other sizes: 1 cup of mashed - 84kcal, 1 cup - 54kcal, 1 cup of sliced - 54kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g

Other sizes: 1 cup of grated - 456kcal, 1 serving - 23kcal, 100 g - 456kcal, more...

per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Prot: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, more...

per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Prot: 4.90g

Other sizes: 1 serving - 214kcal, 100 g - 238kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 serving - 102kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g

Other sizes: 1 serving - 86kcal, 100 g - 31kcal, 100 ml - 36kcal, more...

per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Prot: 1.57g

Other sizes: 1 coffee cup - 34kcal, 1 serving - 34kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Prot: 0.17g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 100 ml - 23kcal, more...

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g

Other sizes: 1 serving - 50kcal, 100 g - 79kcal, more...