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per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Prot: 2.4g

Other sizes: 1 serving - 87kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Prot: 1.0g

Other sizes: 1 serving - 95kcal, 100 g - 95kcal, more...

per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Prot: 2.33g

Other sizes: 1 large - 305kcal, 1 medium - 202kcal, 1 serving - 202kcal, more...

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, more...

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g

Other sizes: 1 cup - 589kcal, 100 g - 415kcal, more...

per 1 medium - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 large - 527kcal, 1 serving - 263kcal, more...

per 1 125 g container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g

Other sizes: 1 serving - 213kcal, 1 170 g container - 160kcal, 1 cup - 230kcal, more...

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g

Other sizes: 1 smoothie - 405kcal, 100 g - 80kcal, 100 ml - 68kcal, more...

per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Prot: 2.32g

Other sizes: 1 large - 227kcal, 1 serving - 151kcal, 1 medium - 151kcal, more...

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, more...