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per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g

Other sizes: 1 serving - 256kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Prot: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, more...

per 100 g - Calories: 18kcal | Fat: 1.15g | Carbs: 1.64g | Prot: 0.59g

Other sizes: 1 cup - 45kcal, 1 serving - 45kcal, more...

per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Prot: 13.15g

Other sizes: 1 serving - 165kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Prot: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, more...

per 1 bowl - Calories: 275kcal | Fat: 13.82g | Carbs: 10.23g | Prot: 27.06g

Other sizes: 1 serving - 275kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 171kcal | Fat: 10.32g | Carbs: 15.41g | Prot: 5.91g

Other sizes: 1 serving - 171kcal, 100 g - 71kcal, more...

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 1 floweret - 13kcal, more...