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per 1 cup - Calories: 462kcal | Fat: 31.19g | Carbs: 11.75g | Prot: 33.60g

Other sizes: 1 serving - 385kcal, 100 g - 193kcal, more...

per 100 g - Calories: 123kcal | Fat: 7.40g | Carbs: 5.61g | Prot: 9.51g

Other sizes: 1 cup - 295kcal, 1 serving - 369kcal, more...

per 1 serving - Calories: 448kcal | Fat: 18.36g | Carbs: 12.36g | Prot: 56.59g

Other sizes: 1 cup - 358kcal, 100 g - 149kcal, more...

per 1 serving - Calories: 174kcal | Fat: 7.61g | Carbs: 5.76g | Prot: 20.42g

Other sizes: 1 cup - 279kcal, 100 g - 116kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, more...

per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

per 100 g - Calories: 153kcal | Fat: 7.31g | Carbs: 0.0g | Prot: 20.47g

Other sizes: 1 can - 565kcal, 1 lb - 694kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g

Other sizes: 1 oz with bone of cooked - 44kcal, 1 lb - 943kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...