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per 1 serving - Calories: 176kcal | Fat: 1.30g | Carbs: 31.70g | Prot: 2.00g

per 1 serving - Calories: 167kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 6.00g

per 1 serving - Calories: 372kcal | Fat: 5.00g | Carbs: 72.00g | Prot: 5.00g

per 1 serving - Calories: 246kcal | Fat: 3.30g | Carbs: 47.50g | Prot: 3.30g

per 100g - Calories: 384kcal | Fat: 0.00g | Carbs: 95.00g | Prot: 1.00g

per 2 flapjacks (100g) - Calories: 429kcal | Fat: 16.70g | Carbs: 64.60g | Prot: 4.50g

per 1 flapjack (50g) - Calories: 214kcal | Fat: 8.30g | Carbs: 32.30g | Prot: 2.25g

per 100g - Calories: 46kcal | Fat: 0.50g | Carbs: 9.20g | Prot: 0.70g

per 100g - Calories: 77kcal | Fat: 0.20g | Carbs: 16.90g | Prot: 0.60g

per 100g - Calories: 440kcal | Fat: 13.00g | Carbs: 71.00g | Prot: 7.40g