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per 1 wafer (18g) - Calories: 79kcal | Fat: 3.40g | Carbs: 12.60g | Prot: 1.10g

per 1 bag (18g) - Calories: 78kcal | Fat: 2.90g | Carbs: 12.00g | Prot: 1.10g

per 1 slice (22g) - Calories: 78kcal | Fat: 0.50g | Carbs: 17.70g | Prot: 0.80g

per 1 serving (320g) - Calories: 271kcal | Fat: 2.50g | Carbs: 45.90g | Prot: 15.60g

per 1 slice (29g) - Calories: 65kcal | Fat: 0.60g | Carbs: 11.10g | Prot: 2.90g

per 1 slice (21g) - Calories: 50kcal | Fat: 0.30g | Carbs: 9.60g | Prot: 2.00g

per 1 heaped tsp (15g) - Calories: 24kcal | Fat: 0.10g | Carbs: 5.70g | Prot: 0.10g

per 1 cupcake - Calories: 87kcal | Fat: 4.30g | Carbs: 10.70g | Prot: 1.30g

per 1 slice - Calories: 88kcal | Fat: 2.50g | Carbs: 14.40g | Prot: 1.60g

per 2 cookies (19g) - Calories: 86kcal | Fat: 3.30g | Carbs: 12.40g | Prot: 1.00g