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per 100g - Calories: 211kcal | Fat: 14.50g | Carbs: 0.00g | Prot: 19.30g

per 1 prawn (12g) - Calories: 30kcal | Fat: 1.20g | Carbs: 3.60g | Prot: 1.10g

per 100g - Calories: 136kcal | Fat: 8.10g | Carbs: 7.30g | Prot: 8.00g

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g

per 100g - Calories: 126kcal | Fat: 4.50g | Carbs: 0.50g | Prot: 20.50g

per 100g - Calories: 68kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 15.10g

per 100g - Calories: 227kcal | Fat: 10.10g | Carbs: 17.50g | Prot: 16.20g

per 1 meal ovenbaked (450g) - Calories: 413kcal | Fat: 12.00g | Carbs: 54.50g | Prot: 19.70g

per 1 fillet oven baked (91g) - Calories: 184kcal | Fat: 7.00g | Carbs: 18.20g | Prot: 11.70g

per 100g - Calories: 346kcal | Fat: 25.00g | Carbs: 14.00g | Prot: 15.80g