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per 2 tbsp (16g) - Calories: 71kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 8.00g

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Prot: 8.81g

Other sizes: 1 cup - 185kcal, 1 serving - 117kcal, 100 g - 114kcal, more...

per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Prot: 1.64g

Other sizes: 1 cup - 386kcal, 100 g - 238kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Prot: 7.79g

Other sizes: 1 serving - 249kcal, 1 small - 199kcal, 1/2 potato, frozen - 211kcal, more...

per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Prot: 10.86g

Other sizes: 1 serving - 294kcal, 1 large - 507kcal, 1 small - 235kcal, more...

per 1 serving - Calories: 275kcal | Fat: 11.87g | Carbs: 26.03g | Prot: 15.91g

Other sizes: 1 shell - 138kcal, 100 g - 162kcal, more...

per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Prot: 11.79g

Other sizes: 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Prot: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, more...