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Cheese and Spinach Filled Stuffed Shells
Cheese and Spinach Filled Stuffed Shells
Common serving sizes
1 shell (jumbo)
100 g
1 cup
1 serving (180 g)
Cals
113
Fat
4.13 g
Carbs
12.54 g
Prot
6.28 g
There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell.
Nutrition Facts
Serving Size
1 shell (jumbo)
per serve
% RI*
Energy
474 kj
6%
113 kcal
Fat
4.13g
6%
Saturated Fat
2.193g
11%
Monounsaturated Fat
1.237g
Polyunsaturated Fat
0.304g
Carbohydrates
12.54g
5%
Sugar
0.25g
0%
Fibre
0.7g
Protein
6.28g
13%
Salt
0.62g
10%
Cholesterol
49mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
(jumbo)
113
100 g
189
1 cup
287
1 serving
(180 g)
340
Related types of Pasta
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Macaroni
View More Pasta Nutritional Info
See also
Cheese Filled Stuffed Shells
Cheese Filled Stuffed Shells with Meat Sauce
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese and Spinach Filled Cannelloni
Spinach
View More
United Kingdom