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per 100g - Calories: 157kcal | Fat: 5.30g | Carbs: 2.70g | Prot: 21.00g

per 1 quesadilla - Calories: 60kcal | Fat: 1.90g | Carbs: 7.70g | Prot: 2.60g

per 1 egg - Calories: 50kcal | Fat: 2.80g | Carbs: 4.40g | Prot: 1.70g

per 1 mini pitta (19g) - Calories: 44kcal | Fat: 0.50g | Carbs: 8.80g | Prot: 1.60g

per 1 shell - Calories: 15kcal | Fat: 0.00g | Carbs: 3.50g | Prot: 0.20g

per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 9.50g | Prot: 3.60g

per 1 serving (24g) - Calories: 126kcal | Fat: 7.10g | Carbs: 12.00g | Prot: 2.80g

per 100g - Calories: 46kcal | Fat: 0.20g | Carbs: 9.70g | Prot: 0.50g

per 100g - Calories: 340kcal | Fat: 0.10g | Carbs: 81.10g | Prot: 3.80g

per 1 naan - Calories: 191kcal | Fat: 4.10g | Carbs: 33.00g | Prot: 4.20g