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per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g

Other sizes: 1 cup - 143kcal, 1 container of individual - 9kcal, 100 g - 59kcal, more...