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per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, more...

per 1 10 strip portion (2.5 cm - 5 cm) - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g

Other sizes: 1 10 strip portion (5 cm - 9 cm) - 160kcal, 1 10 crinkle cuts serving - 169kcal, 1 cup - 182kcal, more...

per 100 g - Calories: 322kcal | Fat: 19.60g | Carbs: 31.14g | Prot: 5.83g

Other sizes: 1 large fast food order - 638kcal, 1 10 strip portion - 161kcal, 1 cup of curls - 283kcal, more...

per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 skin from large - 278kcal, 1 skin from small - 139kcal, 1 serving - 333kcal, more...

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g

Other sizes: 1 small - 213kcal, 1 serving - 267kcal, 1 large - 461kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 oz, raw, yields - 26kcal, 1 serving - 194kcal, 1 large - 331kcal, more...