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per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, more...

per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Prot: 5.92g

Other sizes: 1 serving - 222kcal, 1 cup - 295kcal, 100 g - 149kcal, more...

per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Prot: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 can - 338kcal, 100 g - 57kcal, more...

per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Prot: 21.82g

Other sizes: 1 serving - 302kcal, 100 g - 135kcal, more...

per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g

Other sizes: 1 serving - 267kcal, 100 g - 119kcal, more...

per 100 g - Calories: 193kcal | Fat: 10.38g | Carbs: 12.80g | Prot: 11.18g

Other sizes: 1 serving - 548kcal, 1 meal - 548kcal, more...

per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Prot: 20.11g

Other sizes: 1 serving - 287kcal, 100 g - 101kcal, more...

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g

Other sizes: 1 serving - 445kcal, 100 g - 131kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more...