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"Quaker Jumbo Whole Rolled Oats with Semi-Skimmed Milk"

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Porridge Oats with Nuts and Fruit per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Prot: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more... Similar
Roasted and Toasted Whole Sesame Seeds per 100 g - Calories: 565kcal \| Fat: 48.0g \| Carbs: 25.74g \| Prot: 16.96g Similar
Egg Whole (Dried, Flakes, Glucose Reduced) per 100 g - Calories: 351kcal \| Fat: 0.04g \| Carbs: 4.17g \| Prot: 76.92g Similar
Egg Whole (Dried, Powder, Glucose Reduced) per 100 g - Calories: 376kcal \| Fat: 0.04g \| Carbs: 4.47g \| Prot: 82.4g Other sizes: 1 cup of sifted - 402kcal, 1 tbsp - 53kcal, more... Similar
Soy Milk (Calcium Fortified) per 1 cup - Calories: 98kcal \| Fat: 3.97g \| Carbs: 8.38g \| Prot: 7.35g Similar
Milk (3.7% Milkfat) per 100 g - Calories: 64kcal \| Fat: 3.66g \| Carbs: 4.65g \| Prot: 3.28g Similar
Chocolate Milk (Reduced Fat) per 1 cup - Calories: 190kcal \| Fat: 4.75g \| Carbs: 30.32g \| Prot: 7.48g Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more... Similar
Plain Yoghurt (Skim Milk) per 100 g - Calories: 56kcal \| Fat: 0.18g \| Carbs: 7.68g \| Prot: 5.73g Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more... Similar
Whole Milk (Flavors Other Than Chocolate) per 100 g - Calories: 87kcal \| Fat: 3.0g \| Carbs: 12.34g \| Prot: 2.96g Other sizes: 1 cup - 218kcal, 1 serving - 218kcal, 100 ml - 92kcal, more... Similar
Ricotta Cheese (Part Skim Milk) per 100 g - Calories: 138kcal \| Fat: 7.91g \| Carbs: 5.14g \| Prot: 11.39g Similar
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