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per 1 portion, amount of dry mix to make 240 ml prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Prot: 0.09g

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, more...

per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Prot: 10.03g

Other sizes: 1 large - 474kcal, 1 miniature - 59kcal, 1 serving - 348kcal, more...

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 round cracker - 15kcal, 1 serving - 60kcal, 1 single serving bag - 141kcal, more...

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g

Other sizes: 1 serving - 261kcal, 100 g - 315kcal, more...

per 1 cup - Calories: 461kcal | Fat: 20.61g | Carbs: 49.23g | Prot: 19.11g

Other sizes: 1 serving - 461kcal, 100 g - 192kcal, more...

per 1 slice - Calories: 104kcal | Fat: 8.37g | Carbs: 0.34g | Prot: 6.68g

Other sizes: 1 cup of diced - 621kcal, 1 serving - 207kcal, 100 g - 414kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 bottle - 0kcal, 100 g - 0kcal, 100 ml - 0kcal, more...