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per 100g - Calories: 71kcal | Fat: 0.30g | Carbs: 13.30g | Prot: 3.00g

per 100g - Calories: 131kcal | Fat: 2.40g | Carbs: 23.20g | Prot: 3.20g

per 100g - Calories: 156kcal | Fat: 2.30g | Carbs: 28.20g | Prot: 4.50g

per 1 serving (150g) - Calories: 212kcal | Fat: 2.00g | Carbs: 37.00g | Prot: 9.10g

per 100g - Calories: 125kcal | Fat: 0.60g | Carbs: 23.00g | Prot: 5.10g

per 100g - Calories: 143kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 4.50g

per 100g - Calories: 117kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 4.10g

per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 22.00g | Prot: 3.00g

per 1 nest (50g) - Calories: 174kcal | Fat: 0.80g | Carbs: 35.40g | Prot: 6.20g

per 1 serving (145g) - Calories: 199kcal | Fat: 1.00g | Carbs: 39.90g | Prot: 6.80g