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per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, more...

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

per 1 slice - Calories: 133kcal | Fat: 10.59g | Carbs: 0.59g | Prot: 8.83g

Other sizes: 1 cup of diced - 439kcal, 1 serving - 133kcal, 100 g - 333kcal, more...

per 1 bun - Calories: 185kcal | Fat: 5.62g | Carbs: 27.88g | Prot: 5.83g

Other sizes: 1 serving - 185kcal, 100 g - 308kcal, more...

per 100 g - Calories: 124kcal | Fat: 8.22g | Carbs: 6.06g | Prot: 6.99g

Other sizes: 1 cup - 297kcal, 1 serving - 247kcal, more...

per 1 serving - Calories: 39kcal | Fat: 2.69g | Carbs: 0.36g | Prot: 3.18g

Other sizes: 1 tbsp - 19kcal, 100 g - 387kcal, more...

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g

Other sizes: 1 serving - 93kcal, 100 g - 290kcal, more...

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g

per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g

per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g

Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 medium slice - 68kcal, more...