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per 1 roll (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 1 pancake (26g) - Calories: 66kcal | Fat: 1.60g | Carbs: 11.20g | Prot: 1.70g

per 2 thins (84g) - Calories: 200kcal | Fat: 2.20g | Carbs: 40.20g | Prot: 8.40g

per 1 slice (35g) - Calories: 99kcal | Fat: 1.40g | Carbs: 18.60g | Prot: 2.80g

per 100g - Calories: 252kcal | Fat: 2.80g | Carbs: 45.20g | Prot: 9.90g

per 100g - Calories: 271kcal | Fat: 4.80g | Carbs: 38.40g | Prot: 15.00g

per 1 roll (68g) - Calories: 156kcal | Fat: 2.90g | Carbs: 20.40g | Prot: 9.50g

per 1 slice (45g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.90g | Prot: 4.70g

per 1 thin (50g) - Calories: 112kcal | Fat: 1.80g | Carbs: 14.80g | Prot: 7.40g

per 1 bagel (60g) - Calories: 160kcal | Fat: 2.80g | Carbs: 23.50g | Prot: 8.50g