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per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 oval - 15kcal, 1 round - 15kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g

Other sizes: 1 serving - 166kcal, 1 oz, dry, yields - 89kcal, 100 g - 113kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g

Other sizes: 1 cup - 367kcal, 100 g - 141kcal, more...

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g

Other sizes: 1 cup - 264kcal, 100 g - 110kcal, more...

per 100 g - Calories: 424kcal | Fat: 10.52g | Carbs: 78.79g | Prot: 4.04g

Other sizes: 1 wafer - 17kcal, 1 serving - 131kcal, more...

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g

Other sizes: 1 slice - 82kcal, 1 cup of shredded - 271kcal, 1 cup of diced - 336kcal, more...

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g

Other sizes: 1 cup - 122kcal, 100 g - 50kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g

Other sizes: 1 cup - 57kcal, 1 small - 86kcal, 1 large - 136kcal, more...

per 1 mug - Calories: 53kcal | Fat: 1.22g | Carbs: 6.38g | Prot: 4.25g

Other sizes: 1 coffee cup - 40kcal, 1 cup - 53kcal, 100 ml - 22kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g

Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal, more...