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per 1 piece - Calories: 215kcal | Fat: 3.41g | Carbs: 39.85g | Prot: 5.50g

Other sizes: 1 small - 760kcal, 1 medium - 2008kcal, 1 large - 2675kcal, more...

per 1 cup - Calories: 365kcal | Fat: 13.13g | Carbs: 38.08g | Prot: 23.68g

Other sizes: 1 serving - 365kcal, 100 g - 143kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g

Other sizes: 1 cup - 561kcal, 100 g - 184kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g

Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more...

per 100 g - Calories: 250kcal | Fat: 9.31g | Carbs: 29.92g | Prot: 11.17g

Other sizes: 1 cup - 600kcal, 1 serving - 600kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Prot: 1.24g

Other sizes: 1 serving - 96kcal, 1 large slice - 135kcal, 1 medium slice - 96kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Prot: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g

Other sizes: 1 can - 300kcal, 100 g - 96kcal, more...

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...