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"The Everyday High Protein Handbook Berry, Pear and Mixed Seed Crisp"

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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned) per 1/2 cup - Calories: 55kcal \| Fat: 0.09g \| Carbs: 14.30g \| Prot: 0.49g Similar
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned) per 1 cup - Calories: 181kcal \| Fat: 0.17g \| Carbs: 46.90g \| Prot: 0.97g Similar
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein) per 100 g - Calories: 136kcal \| Fat: 9.97g \| Carbs: 11.38g \| Prot: 1.0g Other sizes: 1 cup - 326kcal, 1 container of individual - 20kcal, 100 ml - 138kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more... Similar
Pear per 1 medium - Calories: 96kcal \| Fat: 0.20g \| Carbs: 25.66g \| Prot: 0.63g Other sizes: 1 small - 81kcal, 1 large - 121kcal, 1 serving - 96kcal, more... Similar
Berry Pie (Two Crust) per 100 g - Calories: 289kcal \| Fat: 13.74g \| Carbs: 39.79g \| Prot: 2.58g Other sizes: 1 serving - 434kcal, 1 piece - 434kcal, 1 pie - 3477kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 56kcal \| Fat: 1.98g \| Carbs: 5.49g \| Prot: 3.95g Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more... Similar
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned) per 1 cup - Calories: 138kcal \| Fat: 0.17g \| Carbs: 36.13g \| Prot: 0.97g Similar
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned) per 1 cup - Calories: 229kcal \| Fat: 0.18g \| Carbs: 59.51g \| Prot: 1.01g Similar
Berry Turnover or Dumpling per 1 turnover - Calories: 277kcal \| Fat: 13.93g \| Carbs: 35.71g \| Prot: 2.97g Other sizes: 1 serving - 277kcal, 100 g - 355kcal, more... Similar
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