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per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g

per 100 g - Calories: 414kcal | Fat: 20.95g | Carbs: 54.26g | Prot: 4.35g

Other sizes: 1 1-layer cake serving - 3312kcal, 1 2-layer cake serving - 6624kcal, 1 bundt or tube cake - 5477kcal, more...

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g

Other sizes: 1 serving - 380kcal, 1 cup - 321kcal, 100 g - 211kcal, more...

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g

Other sizes: 1 cup - 161kcal, 1 medium stalk - 71kcal, 1 large stalk - 97kcal, more...

per 1 piece - Calories: 230kcal | Fat: 10.59g | Carbs: 32.25g | Prot: 2.43g

Other sizes: 1 serving - 230kcal, 1 bundt or tube cake - 4486kcal, 1 1-layer cake serving - 2299kcal, more...

per 1/2 pepper with filling - Calories: 270kcal | Fat: 21.19g | Carbs: 6.24g | Prot: 14.05g

Other sizes: 1 serving - 270kcal, 100 g - 181kcal, more...

per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g

Other sizes: 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, 1 cup - 188kcal, more...

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g

Other sizes: 1 serving - 393kcal, 100 g - 99kcal, more...

per 1 meal (310 g) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Prot: 17.35g

Other sizes: 1 serving - 312kcal, 100 g - 100kcal, more...