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per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g

per 1 frankfurter - Calories: 116kcal | Fat: 8.77g | Carbs: 3.05g | Prot: 5.82g

per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 lb - 640kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...