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per 1/4 pack - Calories: 181kcal | Fat: 9.00g | Carbs: 23.70g | Prot: 1.50g

per 1 serving - Calories: 115kcal | Fat: 6.87g | Carbs: 11.54g | Prot: 3.65g

per 100 g - Calories: 72kcal | Fat: 0.80g | Carbs: 0g | Prot: 15.06g

Other sizes: 1 fillet - 100kcal, 1 serving - 61kcal, more...

per 100 g - Calories: 389kcal | Fat: 4.2g | Carbs: 76.7g | Prot: 10.0g

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

per 100 g - Calories: 410kcal | Fat: 6.4g | Carbs: 82.8g | Prot: 6.9g

Other sizes: 1 package - 348kcal, 1 half cup made portion - 86kcal, more...

per 1 package - Calories: 383kcal | Fat: 2.08g | Carbs: 88.41g | Prot: 2.57g

Other sizes: 1 serving amount to make 1/2 cup - 97kcal, 100 g - 387kcal, more...

per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Prot: 13.8g

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g