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per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Prot: 0.51g

per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Prot: 0.50g

Other sizes: 1 serving - 72kcal, 100 g - 58kcal, 100 ml - 61kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.63g | Carbs: 17.24g | Prot: 1.71g

Other sizes: 1 cup - 171kcal, 1 serving - 171kcal, 100 ml - 65kcal, more...

per 1 serving - Calories: 274kcal | Fat: 16.46g | Carbs: 29.99g | Prot: 2.82g

Other sizes: 1 square - 274kcal, 100 g - 342kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g

Other sizes: 1 fruit - 90kcal, 1 cup of sliced - 108kcal, 1 serving - 45kcal, more...

per 100g - Calories: 239kcal | Fat: 0.70g | Carbs: 57.20g | Prot: 0.30g

per 100g - Calories: 228kcal | Fat: 0.10g | Carbs: 55.70g | Prot: 0.40g

per 1 tablespoon (20g) - Calories: 48kcal | Fat: 0.50g | Carbs: 11.90g | Prot: 0.50g

per 1 tbsp (15g) - Calories: 28kcal | Fat: 0.00g | Carbs: 6.80g | Prot: 0.00g

per 1 tbsp - Calories: 37kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.00g