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per 1 packet (43g) - Calories: 218kcal | Fat: 11.40g | Carbs: 27.00g | Prot: 1.40g

per 1 portion (80g) - Calories: 274kcal | Fat: 14.40g | Carbs: 30.10g | Prot: 4.90g

per 100g - Calories: 440kcal | Fat: 13.20g | Carbs: 68.80g | Prot: 9.20g

per 100g - Calories: 370kcal | Fat: 1.90g | Carbs: 80.00g | Prot: 6.00g

per 1 slice (20g) - Calories: 70kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 5.20g

per 100g - Calories: 226kcal | Fat: 21.00g | Carbs: 4.30g | Prot: 5.40g

per 100g - Calories: 161kcal | Fat: 0.00g | Carbs: 37.40g | Prot: 1.80g

per 100g - Calories: 184kcal | Fat: 9.70g | Carbs: 2.00g | Prot: 19.00g

per 1 bagel (85g) - Calories: 225kcal | Fat: 1.30g | Carbs: 44.30g | Prot: 7.90g

per 100g - Calories: 52kcal | Fat: 1.40g | Carbs: 6.40g | Prot: 3.30g