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per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g

per 100 g - Calories: 351kcal | Fat: 0.1g | Carbs: 86.04g | Prot: 1.6g

per 1 package 4 servings - Calories: 112kcal | Fat: 0.29g | Carbs: 27.09g | Prot: 0.26g

Other sizes: 1 serving - 28kcal, 100 g - 350kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal, 1 serving - 388kcal, 100 g - 356kcal, more...

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1903kcal, 1 serving - 119kcal, 100 g - 873kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g

Other sizes: 1 cup - 392kcal, 1 serving - 392kcal, more...

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g

Other sizes: 1 serving - 168kcal, 100 g - 284kcal, more...