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per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g

Other sizes: 1 can or bottle - 5kcal, 1 serving - 4kcal, 1 extra large - 13kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 can or bottle - 9kcal, 1 large - 19kcal, 1 small - 9kcal, more...

per 1 can - Calories: 147kcal | Fat: 0.07g | Carbs: 37.32g | Prot: 0.18g

Other sizes: 1 serving - 147kcal, 1 medium - 270kcal, 1 small - 196kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g

Other sizes: 1 package yields - 302kcal, 1 serving - 38kcal, 100 g - 189kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g

Other sizes: 1 cup - 98kcal, 1 sprout - 13kcal, 1 serving - 49kcal, more...

per 100 g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Prot: 1.18g

Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...