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per 1 crumpet (40g) - Calories: 75kcal | Fat: 0.40g | Carbs: 15.00g | Prot: 2.40g

per 1 tbsp (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 8.90g | Prot: 0.00g

per 1 bag (20g) - Calories: 102kcal | Fat: 5.40g | Carbs: 12.40g | Prot: 1.10g

per 1 finger (25g) - Calories: 55kcal | Fat: 2.60g | Carbs: 3.90g | Prot: 3.30g

per 1 teacake (68g) - Calories: 180kcal | Fat: 2.40g | Carbs: 32.40g | Prot: 6.10g

per 4 squares (17g) - Calories: 90kcal | Fat: 4.30g | Carbs: 10.70g | Prot: 1.10g

per 100g - Calories: 110kcal | Fat: 9.80g | Carbs: 3.50g | Prot: 1.00g

per 1/2 can drained (80g) - Calories: 20kcal | Fat: 0.30g | Carbs: 3.90g | Prot: 0.50g

per 100g - Calories: 59kcal | Fat: 0.00g | Carbs: 8.50g | Prot: 5.90g

per 1 serving (30g) - Calories: 50kcal | Fat: 2.60g | Carbs: 3.00g | Prot: 4.00g