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per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g

Other sizes: 1 slice, round - 17kcal, 1 serving - 53kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup, dry, yields - 735kcal, 1 cup of cooked - 204kcal, 1 serving - 135kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 individual packet - 12kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

per 100 g - Calories: 126kcal | Fat: 0g | Carbs: 32.53g | Prot: 0g

Other sizes: 1 cup - 305kcal, 1 tbsp - 19kcal, 1 serving - 38kcal, more...

per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Prot: 6.04g

Other sizes: 1 small - 73kcal, 1 medium - 146kcal, 100 g - 293kcal, more...

per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Prot: 6.09g

Other sizes: 1 medium - 148kcal, 1 serving - 148kcal, 1 small - 74kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.27g | Carbs: 20.66g | Prot: 2.18g

Other sizes: 1 serving - 189kcal, 1 cup - 253kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...