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per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 230 g container - 138kcal, 1 cup - 149kcal, 1 serving - 138kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 can - 11kcal, 1 mug - 8kcal, 1 vending machine cup - 6kcal, more...

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g

Other sizes: 1 cup - 70kcal, 1 small - 104kcal, 1 large - 165kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Prot: 8.25g

Other sizes: 1 serving - 150kcal, 100 g - 64kcal, 100 ml - 64kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g

Other sizes: 1 serving - 122kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 serving, if in beverage - 6kcal, 100 g - 41kcal, more...