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per 100 g - Calories: 157kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 20.64g

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g

per 1 roast - Calories: 417kcal | Fat: 19.13g | Carbs: 0.00g | Prot: 57.37g

Other sizes: 1 lb - 699kcal, 100 g - 154kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g

Other sizes: 1 roast - 325kcal, 1 lb - 585kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Prot: 0.14g

Other sizes: 1 cup - 151kcal, 1 package yields - 302kcal, 100 g - 189kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g

per 1 cup - Calories: 198kcal | Fat: 12.39g | Carbs: 14.84g | Prot: 8.84g

Other sizes: 1 serving - 198kcal, 100 g - 82kcal, more...

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 oz, boneless - 75kcal, 1 cup of diced - 356kcal, more...

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, more...