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per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g

per 1 roll - Calories: 316kcal | Fat: 8.09g | Carbs: 41.98g | Prot: 21.59g

Other sizes: 1 serving - 316kcal, 100 g - 181kcal, more...

per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Prot: 19.67g

per 1 cup - Calories: 158kcal | Fat: 6.30g | Carbs: 27.12g | Prot: 1.44g

Other sizes: 1 serving - 79kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 185kcal | Fat: 1.28g | Carbs: 45.35g | Prot: 1.40g

Other sizes: 1 serving - 93kcal, 100 g - 108kcal, more...

per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Prot: 4.30g

Other sizes: 1 serving - 57kcal, 100 g - 76kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 serving - 27kcal, 1 cup - 215kcal, 1 serving, if sandwich - 13kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of whole - 102kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, more...

per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Prot: 2.72g

Other sizes: 1 cup of diced - 69kcal, 1 cup of slices - 75kcal, 1 cup of shredded - 86kcal, more...

per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g

Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal, more...