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per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g

Other sizes: 1 can - 608kcal, 1 serving - 250kcal, 100 g - 101kcal, more...

per 1 serving - Calories: 127kcal | Fat: 5.01g | Carbs: 18.37g | Prot: 1.45g

Other sizes: 1 cup of cooked - 189kcal, 1 oz, dry, yields - 157kcal, 1 cup, dry, yields - 961kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 cup - 1630kcal, 1 tsp - 36kcal, 1 stick - 811kcal, more...

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g

per 1 piece - Calories: 58kcal | Fat: 4.28g | Carbs: 4.02g | Prot: 1.97g

Other sizes: 1 serving - 116kcal, 100 g - 233kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Prot: 4.52g

Other sizes: 1 can - 177kcal, 100 g - 58kcal, more...