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per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more...

per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g

Other sizes: 1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, more...

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, more...

per 1 serving - Calories: 152kcal | Fat: 2.19g | Carbs: 29.46g | Prot: 3.30g

Other sizes: 100 g - 59kcal, 100 ml - 63kcal, more...

per 100 ml - Calories: 47kcal | Fat: 1.01g | Carbs: 9.42g | Prot: 0.10g

Other sizes: 1 cup - 109kcal, 1 serving - 91kcal, 100 g - 45kcal, more...

per 1 cup of cooked - Calories: 209kcal | Fat: 4.76g | Carbs: 38.01g | Prot: 4.00g

Other sizes: 1 serving - 209kcal, 100 g - 150kcal, more...

per 100 g - Calories: 164kcal | Fat: 0.39g | Carbs: 35.53g | Prot: 3.40g

Other sizes: 1 cup - 246kcal, 1 serving - 246kcal, more...

per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Prot: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, more...

per 100 g - Calories: 157kcal | Fat: 2.03g | Carbs: 31.22g | Prot: 3.01g

Other sizes: 1 cup - 362kcal, 1 serving - 362kcal, more...