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per 100g - Calories: 123kcal | Fat: 6.00g | Carbs: 2.80g | Prot: 11.80g

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 255kcal, 1 serving - 127kcal, 1 bean - 3kcal, more...

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g

Other sizes: 1 cup, dry, yields - 976kcal, 1 serving - 178kcal, 100 g - 198kcal, more...

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g

Other sizes: 1 oz, dry, yield after cooking - 158kcal, 1 serving - 173kcal, 1 cup, dry, yield after cooking - 1227kcal, more...

per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Prot: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, more...

per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Prot: 30.08g

Other sizes: 1 serving - 528kcal, 1 cup - 389kcal, 100 g - 222kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, more...

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 serving - 488kcal, 1 cup - 359kcal, 100 g - 205kcal, more...