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per 1 serving (128g) - Calories: 221kcal | Fat: 3.48g | Carbs: 39.24g | Prot: 9.80g

per 1 serving (439g) - Calories: 292kcal | Fat: 1.55g | Carbs: 62.00g | Prot: 11.92g

per 1 serving (525g) - Calories: 471kcal | Fat: 16.71g | Carbs: 64.39g | Prot: 20.58g

per 1 steak (110g) - Calories: 171kcal | Fat: 5.80g | Carbs: 13.20g | Prot: 13.90g

per 100g - Calories: 297kcal | Fat: 23.40g | Carbs: 18.40g | Prot: 0.50g

per 1 serving (30g) - Calories: 107kcal | Fat: 0.60g | Carbs: 1.60g | Prot: 23.00g

per 100g - Calories: 400kcal | Fat: 5.00g | Carbs: 13.00g | Prot: 73.00g

per 100g - Calories: 160kcal | Fat: 4.20g | Carbs: 17.70g | Prot: 8.60g

per 1 scoop (30g) - Calories: 112kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 26.30g

per 100g - Calories: 94kcal | Fat: 1.40g | Carbs: 2.10g | Prot: 15.00g