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per 3 teaspoons (11g) - Calories: 44kcal | Fat: 1.10g | Carbs: 7.80g | Prot: 0.60g

per 1 pack (19g) - Calories: 94kcal | Fat: 4.40g | Carbs: 12.20g | Prot: 1.20g

per 1 muffin - Calories: 131kcal | Fat: 8.10g | Carbs: 12.90g | Prot: 1.20g

per 1 bag (25g) - Calories: 122kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 1.60g

per 1 cup (11g) - Calories: 34kcal | Fat: 0.90g | Carbs: 5.20g | Prot: 1.20g

per 1 bar - Calories: 92kcal | Fat: 3.20g | Carbs: 15.00g | Prot: 1.10g

per 1 piece - Calories: 142kcal | Fat: 10.00g | Carbs: 11.90g | Prot: 1.20g

per 9 pieces (20g) - Calories: 108kcal | Fat: 6.30g | Carbs: 11.40g | Prot: 1.10g

per 100g - Calories: 272kcal | Fat: 8.00g | Carbs: 43.00g | Prot: 3.00g

per 1 pot (70g) - Calories: 144kcal | Fat: 5.00g | Carbs: 23.40g | Prot: 1.10g