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"Lower in Fat Chicken or Turkey and Vegetable Turnover"
151 to 160 of 1000
Turkey Leg Meat and Skin (Young Tom)
per 1 unit - Calories: 151kcal | Fat: 6.78g | Carbs: 0.00g | Prot: 20.91g
Other sizes: 1 leg, bone removed - 1740kcal, 1 lb - 640kcal, 100 g - 141kcal,
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Turkey Wing Meat and Skin (Young Tom)
per 1 unit - Calories: 56kcal | Fat: 3.37g | Carbs: 0.00g | Prot: 6.14g
Other sizes: 1 wing, bone removed - 654kcal, 1 lb - 853kcal, 100 g - 188kcal,
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Cream of Chicken or Turkey Soup
per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g
Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal,
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal, 100 g - 205kcal,
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, 1 cup, dry, yields - 193kcal,
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes: 1 serving - 234kcal, 100 g - 108kcal,
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes: 1 serving - 210kcal, 100 g - 111kcal,
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Prot: 9.79g
Other sizes: 1 serving - 180kcal, 1 cup - 180kcal,
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes: 1 serving - 376kcal, 100 g - 151kcal,
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal, 100 g - 76kcal,
more...
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